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Picture a world completely integrated to the rhythms of day and night, where every organism, from the smallest microorganism to the largest whale, dances to the beat of an inner drum. This is not a fantasy of creative imagination but a truth, many thanks to the marvels of biological rhythms. Central to this intricate system are the clock genes, the master conductors of our body's rhythm. These genetics and their features are pivotal in comprehending not just sleep however a broad selection of biological processes that dictate our health, state of mind, and overall well-being. This post explores the [science](https://Realitysandwich.com/_search/?search=science) behind your body clock, exploring the interesting world of clock genes and their profound influence on our lives.
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